Antwinette Scott
Mindful Motherhood
by Leola Rouse
This journal is designed as a 7-week immersive experience to support you through reflection, connection, and self-care alongside our weekly Monday Being A Mom zoom classes.
Welcome to your 7-week motherhood journal.
This journal is designed as a 7-week immersive experience to support you through reflection, connection, and self-care alongside our weekly Monday zoom classes.
Use the Notes pages during or after our Monday sessions to capture thoughts, encouragement, insights, or moments that resonated with you. Let those reflections guide you as you move into the Weekly Planner and navigate the days ahead.
The Daily Reflection pages are designed to help you check in with yourself intentionally. These prompts repeat throughout the week, creating a sense of familiarity, ease, and grounding.
As the week comes to a close, the Release & Reset page, Weekly Reflection, and coloring pages offer space to unwind, reflect, and gently reset before beginning again.
After the 7-week experience, you'll find a section titled Some More Notes—a space created for continued note-taking as our Zoom gatherings continue beyond the pages of this journal.
This is a shared motherhood journey, but your experience is uniquely your own. Use these pages in whatever way best supports you.
Join Us Each Monday
Our weekly "Being A Mom" gathering takes place every Monday at 12:30 PM Pacific Time. These meetings provide a space for mothers to connect, share experiences, find encouragement, and build meaningful community together.
Join Zoom Meeting:
https://us06web.zoom.us/j/84507541411?pwd=jwzRvfWwHnUFSCNYQ0AgjKTmk1kDHv.1
Meeting ID: 845 0754 1411
Passcode: 750218
Meeting Chat Link:
https://us06web.zoom.us/launch/jc/84507541411
Whether you join every week or whenever you are able, you are always welcome. We look forward to sharing this journey with you as we grow, learn, reflect, and support one another through the beautiful and ever-changing experience of motherhood.
"Being A Mom" is more than a meeting—it's a community of mothers walking together, one week at a time.
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