Do you ever feel trapped by your anxiety, phobias, panic attacks, OCD, eating disorder, Pure O, emetophobia, health anxiety, eating disorder, postnatal anxiety or any other anxiety condition that keeps you from living a full, joyful life?

If so, Life of Fear is the book that will change everything for you.

In this groundbreaking book, Charles Linden reveals the one genetic factor responsible for anxiety disorders and explains how it directly causes conditions like obsessive-compulsive disorder (OCD), phobias, panic attacks, and more. Finally, you will understand exactly how and why your anxiety developed—taking the guesswork out of your condition and giving you the clarity you’ve been searching for.

But it’s not just about understanding your anxiety. Life of Fear is a story of hope—a firsthand account of Charles’ recovery from debilitating anxiety and how the realisations he discovered led to a life-changing cure. Through humor, empathy, and practical insights, this book will reassure you that you are not alone, and that healing is not only possible—it’s within your reach.

RECENT REVIEWS

"A Game-Changer for Anyone Struggling with Anxiety"
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Life of Fear completely transformed the way I view my anxiety. Charles Linden's personal story of recovery is both inspiring and deeply reassuring. He not only explains the ONE genetic factor behind anxiety but also breaks down exactly how and why it affects us. His humor and honesty throughout the book made me feel like I wasn’t alone, and it gave me real hope for the future. This book is an absolute must-read for anyone suffering from anxiety, OCD, or any related condition. Thank you, Charles, for sharing your journey and providing such valuable insight!
– Jessica P., Anxiety Survivor

"An Eye-Opening and Empowering Read!"
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I’ve struggled with anxiety for years, and Life of Fear finally gave me the clarity I’ve been seeking. Charles Linden not only explains the science behind anxiety disorders but also provides a clear, relatable path to recovery. His personal journey is incredibly inspiring, and the methods he shares are practical and easy to follow. The mix of humor, empathy, and real-world advice made this a truly empowering read. This book gave me the confidence to take control of my anxiety and start the healing process. I can’t recommend it enough!
– Tim L., OCD Sufferer

"Incredible Insight and Hope for Recovery"
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Life of Fear is an absolute gem. I’ve read many books on anxiety and mental health, but none of them resonated with me like this one. Charles Linden’s honest and relatable approach gave me the insight I needed to understand what was really causing my anxiety. The genetic factor he discusses opened my eyes to something I’d never considered before. His journey to recovery is both funny and heartwarming, and it gave me the reassurance that healing is possible. If you’re struggling with anxiety, this book will give you the hope and tools you need to begin your own recovery.
– Sarah M., Phobia and Panic Attack Sufferer

"A Life-Changing Book That Gave Me Hope!"
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Life of Fear is by far the most transformative book I’ve read on anxiety. Charles Linden’s story is powerful, and the way he explains the science behind anxiety disorders was both eye-opening and empowering. His journey of healing not only made me feel less alone but also inspired me to take the necessary steps toward my own recovery. The book is filled with practical advice, reassurance, and even humor, which made it easy to connect with. I’ve already started using the techniques he recommends, and I’m feeling more hopeful about my future. This book truly is a game-changer.
– David R., Eating Disorder and Anxiety Survivor

Unlock a New Understanding of Anxiety and Neurodiversity with You Me Anxiety Neurodiversity

Living with anxiety and navigating the world as someone with autism can feel overwhelming. But what if you could understand these experiences more deeply—not just from the outside looking in, but from someone who’s lived them?

In You Me Anxiety Neurodiversity, I invite you to walk alongside me as I share my personal journey of living with anxiety and being neurodivergent. This book is more than just a story—it's a window into the world of those affected by these conditions. Through raw, heartfelt anecdotes and insights, I explain what it's like to deal with the everyday struggles, the triumphs, and the hidden challenges that so many of us face.

But this book is not just for those who are neurodivergent. It’s for everyone—families, friends, educators, caregivers, and anyone wanting to better understand the intricacies of anxiety and autism. By reading my story, you will gain tools and perspectives to support yourself or a loved one in navigating these conditions more compassionately and effectively.

How this book can change lives:

Deep Understanding: Get an authentic, personal look at anxiety and neurodiversity from someone who’s lived it.

Practical Insights: Learn how these conditions impact daily life, and discover ways to manage or support others through real-life strategies.

Empathy and Connection: Build a stronger emotional connection with neurodivergent individuals, fostering compassion and understanding.

Life-Changing Perspectives: Empower yourself to not just understand, but transform your approach to anxiety and neurodiversity.

This book has the potential to change not only your understanding of these conditions but also how you view yourself or others in the neurodiverse community. If you're ready to take the first step toward understanding and growth, You, Me, Anxiety, Neurodiversity is your guide.

Take control of your journey today.

Recent reviews:

"A Heartfelt and Powerful Insight into Neurodiversity"
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You, Me, Anxiety, Neurodiversity is a book that left me both moved and inspired. As someone who has a family member on the autism spectrum, I was eager to learn more, but this book goes far beyond just a clinical understanding. The author’s raw, personal account of living with anxiety and autism gave me a deeper appreciation for the struggles and triumphs that come with these conditions. The writing is honest and deeply human, making it easy to connect with the author’s journey. This book has changed how I approach anxiety and neurodiversity in my own life, and I highly recommend it to anyone wanting to better understand and support the neurodivergent people in their lives.
– Sarah M., Family Member of a Neurodivergent Individual

"An Eye-Opening, Life-Changing Read"
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I can’t remember the last time a book had such an impact on me. You, Me, Anxiety, Neurodiversity completely shifted the way I view mental health and neurodivergence. As someone who deals with anxiety myself, I’ve often felt isolated, but reading this book made me feel seen. The author's experience of living with both anxiety and autism gave me a new lens to understand my own struggles and those of others. It's filled with practical advice, heartfelt moments, and a depth of empathy that I didn’t expect. If you or someone you love struggles with anxiety, autism, or any neurodiverse condition, this book is a must-read.
– James P., Anxiety Advocate

"A Must-Read for Empathy and Understanding"
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This book is a game-changer. You, Me, Anxiety, Neurodiversity doesn’t just offer insights into autism and anxiety, it helps you experience these conditions through the eyes of someone who has lived them. The author’s storytelling is powerful, offering both vulnerability and strength. I gained so much from this book, especially in terms of empathy. Whether you’re neurodivergent or not, this book will change how you see yourself and others. It’s not just about learning—it’s about growing and becoming more compassionate. If you want to make a real difference in your understanding of mental health and neurodiversity, read this book.
– Emily T., Mental Health Advocate and Educator