English | 139 pages | ISBN 9798898135782
This transformative workbook serves as your compassionate companion through unrequited love and rejection. Based on Emma and Aiden's stories of navigating heartbreak, it provides a structured path from pain to self-discovery.
Inside you'll find thoughtfully designed exercises to process emotions, guided journaling prompts, practical strategies to break unhealthy patterns, and evidence-based healing techniques. The workbook doesn't rush you to "get over" feelings but honors your experience while providing tools to transform heartache into growth.
Perfect for anyone experiencing rejection or struggling to move on from one-sided relationships, this guide offers solace and practical guidance for moving forward with dignity and self-respect. Your unrequited love story doesn't end with rejection—it's the beginning of your journey back to yourself.