A DRIVER'S GUIDE TO WELLNESS Empowering Professional Drivers for Safety, Wellness, and Success
by Jennifer Ann Warner
Wisdom and Wellness for the Journey
THE ROUGH ROAD AHEAD is more than a book - it's a survival kit for those navigating the demanding world of professional driving. Blending practical tips with heartfelt wisdom, with a little help from Fred the Trucker Dog and his Pro Tips, author and driver Jennifer Ann Warner delivers a guide built from lived experience, grit, and grace.
Created specifically for truckers and travelers, this book offers strategies for:
- Staying resilient through long hauls and lonely stretches of highways
- Managing stress, setbacks, and mental roadblocks
- Building healthy habits that fuel success on and off the road
- Turning detours and breakdowns into growth moments
- Cultivating wellness, connection, and purpose in motion
Each chapter reads like a well-timed pep talk from someone who's been there - complete with candid insights to keep you grounded and encouraged. Whether you're new behind the wheel or decades deep into the journey, this book speaks directly to your reality.
So, load up, lean in, and prepare to meet your challenges with clarity, confidence, and the unshakeable feeling that you're not driving alone. Fred's' riding shotgun... and he says success starts with showing up, mile after mile.
You've got the drive. This book brings the fuel.
Professional driver and content creator turned author, Jennifer Ann Warner delivers stories of grit, grace, and good humor from life on the road- through wellness guides, devotionals, and children's books.
Compass & Convoy Creative is a resource-driven bookstore founded by professional driver and author Jennifer Ann Warner. Every title—from wellness guides and devotionals to family-focused adventures—is designed to support drivers in their personal and professional journey. With a focus on grit, grace, and road-tested wisdom, this collection serves as both inspiration and education for those navigating the trucking life.