A 60-Day Guided Journal for Reflection, Gratitude, and Personal Growth

My Gratitude & Growth Journal

by Ken MacKenzie

About The Book

Rediscover Yourself — One Page, One Reflection, One Moment of Gratitude at a Time

My Gratitude & Growth Journal is more than a notebook — it is a 60-day guided journey into clarity, peace, emotional balance, and mindful self-connection. Thoughtfully created for those seeking a deeper sense of meaning, purpose, and inner calm, this journal gives you both structure and spaciousness to explore who you are becoming.

Over the next 60 days, you’ll build habits that gently shift your mindset, elevate your emotional well-being, and reconnect you to what truly matters. Whether you’re beginning your personal development journey or continuing an inner transformation already underway, this journal becomes your daily space to pause… breathe… reflect… and grow.

Inside, you’ll find:

✨ Morning & evening guided prompts to start and end your day with presence and intention
✨ Weekly and monthly check-ins to help you track patterns, progress, and personal breakthroughs
✨ Happiness reflections that gently guide you toward emotional mastery and self-awareness
✨ Space for thoughts, ideas, creativity, and release — the mental breathing room you’ve been craving
✨ Journal exercises designed to support your growth, healing, and inner alignment
✨ Inspirational reminders that help you re-center, re-focus, and realign to your best self

Designed in a spacious 7" × 10" format with 144 beautifully arranged pages, My Gratitude & Growth Journal provides the perfect balance of guidance and freedom. It’s a companion for those who want to live more intentionally, develop emotional resilience, and create a meaningful practice of gratitude.

Use it as a daily ritual.
Use it as a grounding tool.
Use it as a path back to yourself.

Your transformation begins within.

DREAM Life Solutions HD
www.DreamLifeSolutionsHD.com

DREAM Life Bookstore

Welcome - I’m Ken MacKenzie, Author, Artist, and Founder of Dream Life Solutions HD. Through my books, journals, art and music, I help others break free from quiet desperation and live intentionally - with purpose, passion, and soul.

An author, songwriter, artist and creative visionary from Nova Scotia, Canada. For over 25 years, I’ve worked as an HR Business Partner, guiding people through transformation in their personal and professional lives. That same passion for growth and awakening now flows through my books, music, and art. My work - including Quiet Desperation, Break Free to Unstoppable, and The 7 Keys to True Happiness - invites readers to explore who they are beneath the noise, to take ownership of their energy, and to live a life of purpose, gratitude, and freedom. As the founder of Dream Life Solutions HD and the artist behind Echo Soul Collective, I create from the heart - blending practical wisdom, soulful storytelling, and a belief that we’re all capable of transformation when we live with intention. Whether through words, sound, or art, my mission is simple: to help others see that change isn’t something to fear - it’s how we remember who we truly are. Transform your life. Awaken your spirit. Live your DREAM.

More Books by DREAM Life Bookstore

Quiet Desperation

Breaking The Chains That Bind.

by Ken MacKenzie