Why is it so hard to lose weight and keep it off?

If you've ever found yourself stuck in the cycle of fad diets, metabolic slowdowns, emotional eating, or sheer frustration, you're not alone—and it’s not your fault.

In Metabolic Reset, Dr. Chad Woolner—a nationally recognized practitioner, clinical educator, and former skeptic of his own advice—pulls back the curtain on the myths, misinformation, and broken systems that have derailed millions on their health journey.

After helping thousands of patients and practitioners across the country, and facing his own battle with burnout, weight gain, and metabolic dysfunction, Dr. Woolner discovered that real transformation doesn’t come from the latest trend, pill, or wearable. It comes from restoring the root systems that drive human health: metabolism, hormones, and cellular energy.

This book is not another diet. It’s a clinically grounded, no-hype guide that empowers readers with a sustainable, step-by-step roadmap for achieving real and lasting fat loss—by healing the underlying systems of the body that control weight, energy, and vitality.

🔍 Inside this book, you’ll discover:
Why your metabolism isn’t broken—it’s adaptive, and how to re-train it

The hormonal saboteurs that block fat loss (and how to fix them)

What most diets get wrong about calories, macros, and metabolic health

Proven strategies for restoring energy at the cellular level

Tools to overcome plateaus, emotional eating, and weight loss resistance

Dr. Woolner’s personal story of losing 40 lbs and keeping it off

A science-backed protocol used by doctors nationwide to help their patients lose fat and feel better—without gimmicks

Whether you're a frustrated patient looking for real answers, or a health professional seeking a reliable, science-driven framework to guide your clients, Metabolic Reset delivers clarity, strategy, and results.

Stop chasing quick fixes. Start healing your body. And finally get back to the life you were meant to live.