Ericka Branch Ericka Branch
How to Stop Self-Sabotaging, Take Accountability, and Identify your Triggers

Surviving Myself Part I: AWARENESS

THIS BOOK HAS AN OPTIONAL COMPANION JOURNAL LISTED NEAR THE BOTTOM OF THE PAGE
The hardest person you will ever have to face isn't the one who hurt you, the ex who lied to you, or the past you’ve tried so hard to outrun.

It’s the person staring back at you in the mirror.

It’s the version of you who learned how to build walls instead of healing. The one who mastered survival mechanics, but forgot how to actually live. You’ve carried the weight, buried the pain, and kept going at all costs. But survival was only supposed to keep you alive—it was never meant to be your final destination.

Surviving Myself is a raw, unflinching confrontation with the patterns, wounds, and self-preservation strategies that keep you tied to what broke you. It’s time to lay down the armor, face the real enemy, and reclaim the life waiting on the other side.

You’ve spent your entire life surviving everyone else. Are you finally ready to choose yourself?

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About the book

Surviving Myself Part I: AWARENESS

Long after the abuse ends...
Long after the heartbreak fades...
Long after everyone else believes you've "moved on"...

The voices, fears, habits, and beliefs you carry can continue to imprison you.

We become experts at surviving everything life throws at us. We survive childhood. We survive rejection. We survive betrayal, loss, disappointment, and trauma. We learn to function. We learn to smile. We learn to convince the world and sometimes ourselves, that we're okay.

But surviving isn't the same as living.

The greatest threat to your future is often the version of yourself that was built to survive your past.

If you've ever questioned your worth...
If you've ever sabotaged your own happiness...
If you've ever found yourself repeating the same painful patterns, wondering why healing feels just out of reach...

This book is for you.

Survival was never meant to be your destination.

It was only the doorway.

Now it's time to walk through it.

Ericka Branch

Ericka Branch

Author of Surviving Myself | Turning raw lived experience into your personal blueprint for healing.

The book explores the hidden battles we fight inside ourselves; the fear, shame, grief, expectations, trauma, perfectionism, and self-doubt that quietly shape our lives.

Rather than focusing on surviving other people, Surviving Myself challenges readers to confront the person staring back in the mirror.

Through deeply personal stories and practical reflection, Ericka guides readers toward healing, forgiveness, courage, and purpose.

I spent years surviving everyone else's version of me. Surviving Myself is what happened when I finally stopped and faced my own patterns, my own excuses, and my own healing. I wrote it so you don't have to wait as long as I did to turn things around.

Readers will discover:

• How to reclaim their identity

• How to release emotional baggage

• How to embrace vulnerability

• How to rebuild confidence

• How to move from surviving to thriving

More books by Ericka Branch

Surviving Myself Part I

Companion Journal