Building a Healthy Kitchen
by Apostle Paula D. Ferguson
Fridge, Forks, and Fresh Starts by Apostle Paula Ferguson is a faith-based wellness guide that helps readers transform their kitchens into spaces of healing and renewal. With practical strategies, global recipes, and spiritual insight, it empowers you to build a healthy lifestyle that honors God—one meal, one choice, one fresh start at a time.
Fridge, Forks, and Fresh Starts: Building a Healthy Kitchen is more than a cookbook—it’s a divine blueprint for transformation. Apostle Paula Ferguson invites readers into a journey of wellness that begins in the heart of the home: the kitchen. Rooted in biblical principles and practical application, this guide bridges the gap between spiritual and physical health, showing readers how to build an environment that nourishes the body, renews the mind, and aligns with God’s plan for abundant living.
This book dismantles the myths that healthy living is complicated or expensive. Through step-by-step guidance, Apostle Paula teaches how to transform even the most limited spaces into powerful wellness hubs. From organizing your pantry and budgeting for nutritious meals to integrating global recipes that delight the senses, each chapter equips readers with tools to create lasting change—one meal, one decision, one fresh start at a time.
But Fridge, Forks, and Fresh Starts goes beyond recipes. It’s a faith-filled manifesto reminding believers that wellness is worship—how we steward our bodies reflects how we honor God. Apostle Paula weaves in spiritual insight and relatable wisdom, revealing how small, intentional actions in our kitchens can become acts of obedience, gratitude, and love.
Inside these pages, readers will discover:
How to transition to healthy eating on any budget
Ways to cultivate a kitchen that supports family unity and spiritual growth
Simple meal-prepping techniques for busy lifestyles
Recipes inspired by cultures around the world
Mindset strategies for sustaining health long-term
Each section empowers readers to see their kitchens not just as cooking spaces but as sanctuaries of restoration and creativity. Whether you’re a beginner making your first smoothie or a seasoned cook redesigning your pantry, this book will meet you where you are and guide you toward the life you envision—a life of balance, joy, and divine health.
Ultimately, Fridge, Forks, and Fresh Starts isn’t just about food—it’s about transformation from the inside out. Apostle Paula Ferguson reminds us that the journey to health begins not in a diet plan but in a decision to live fully, love deeply, and serve God with a renewed body and spirit.
FOSA Publishing LLC—Family of Successful Authors—is a faith-driven publishing company dedicated to empowering writers to share their stories with excellence. We provide authors with the tools, support, and global reach they need to bring their words to life, inspiring transformation one book at a time.
FOSA Publishing LLC, short for Family of Successful Authors, was founded to help writers bring their stories to the world with faith, excellence, and purpose. As a Christian publishing house, FOSA believes that every author has a voice that can make an eternal impact. We guide writers through every step of the publishing journey—from editing and design to distribution and marketing—ensuring their message is delivered with professionalism and integrity. Inspired by stories of perseverance and transformation, FOSA empowers authors to publish with confidence and retain ownership of their creative work. With a mission to break barriers and make self-publishing accessible, FOSA Publishing LLC has become a trusted partner for authors seeking to inspire, uplift, and bring hope to readers everywhere.
Prayers, Declarations, and Decrees That Will Move Heaven and Shake Hell
by Apostle Paula Ferguson
Unleash Heaven’s Power—Silence Hell’s Resistance.
In the battles you face—whether in your home, your mind, your family, or your nation—prayer is not a whisper; it’s a weapon. Arsenal equips you with targeted prayers, bold declarations, and unshakable decrees to confront darkness and release the authority God has given you.
This book is more than words on a page—it’s a spiritual toolkit for warriors of faith. You will learn how to:
Pray with precision and power to see real breakthroughs
Declare God’s promises to shift atmospheres and transform situations
Decree His Word to dismantle the plans of the enemy and establish heaven’s will on earth
It’s time to move beyond passive petitions into commanding prayer. Step into your divine authority and watch heaven respond as hell trembles.
Your voice is your weapon. Your decree is your victory. Your prayers can change everything.
by Jason Kelly
Are you carrying baggage that was never yours to bear?
In this powerful, soul-stirring guide, Apostle Paula Ferguson shows you how to release the pain of the past—broken dreams, harsh words, and old wounds—so you can step boldly into the future God designed for you. It’s time to let go and live free.
That Will Move Heaven and Shake Hell
by Apostle Paula Ferguson
Apostolic fire for your family! Arsenal: Prayers, Declarations, and Decrees for the Family That Will Move Heaven and Shake Hell equips believers to restore homes, break generational curses, and command victory. These Spirit-forged prayers will shake hell, route demons, and release Heaven’s power over every household.