The Happiness Complex

The Happiness Complex.
This reverential, funny, no-nonsense guide and self help book is designed to help the reader become a little more connected to self. We all have elements of our personality we wish we could change, now there is a sure-fire guide to achieving those goals. Aimed at people who, after spending time with them- selves in isolation, have come to the realisation that they want to better themselves and you can, but only if you want to.
This book is the road map to achieving those goals. Using humour, research based science, colourful language and plain old fashioned common sense, this book will guide you to a better you.
Fifty two life lessons, one a week for a year, to help you grow, develop, change and learn some of the life lessons needed to be a better you.
Happiness can be complex, but it can also be a beautiful, life affirming thing. Embrace the happiness, there is serenity in it’s beauty.