Volume One
by Rix Banga
The Courage Journal is a 31 day guided journal designed to help you build confidence, develop self awareness, and take intentional action in your life. Through reflective prompts and practical exercises, it supports you in overcoming fear, breaking limiting patterns, and stepping forward with clarity. This is your space to think deeply, grow intentionally, and choose courage every day.
Carefully compiled by people who have real life experiences of overcoming extreme fear and anxiety, The Courage Journal has been created to help you take steps towards building a mindset of courage, providing a daily space for you to reflect, be inspired, organise your thoughts and grow in your own personal courage. Find out more at: www.goincourage.com
Don't let fear hold you back any longer. Start your transformation towards a bolder, braver you.
“The first journal that keeps my interest. It is not repetitive and helps you reflect as well as be productive and remain positive. The journal is well thought out and the "challenge of the day" is a nice touch. I'm still journaling but when completed I'll be back with some more feedback.”
SB
“Love this slim journal. Light weight can pop into my handbag easily. Makes me think daily or if I miss a day every day or so about how I live life. Changing the way I deal with difficult situations and helping me live the best courageous authentic way I can.”
Nicola Irene
“If you're looking for a journal this is perfect. Helps to organise thoughts and goals and the quotes are very inspiring. Totally recommend. Great for a gift!”
Sophia Choudry
“This has got to be one of my favourite journals. It's encouraging yet challenging and simple to use. Inspiring quotes which help when completing the questions. Already looking forward to volume 2”
Mamasaurus
“This is a lightweight and easy-to-use journal that includes prompts/questions that really make you think about topics related to courage, from taking the very first step to doing things differently in the future. I enjoy reading the different quotes in addition to completing three things you look forward to for the day and three things you're grateful for. In the future, I can see how it can become a reference book to see how a person has grown or changed.”
N.S
“What a great journal - provides you with the right questions and how to face some of the fears you may have in life - Changes your views but allows you to understand courage and have the tools to do so. Recommend everyone to have a copy”
Rekha
If you’re inspired by the strength of ordinary people doing extraordinary things, or if you’re looking for encouragement to tackle your own fears, Go In Courage is for you.
The Go In Courage platform has been created to help you take steps towards building a mindset of courage, through interesting podcast episodes and The Courage Journal providing a daily space for you to reflect, be inspired, organise your thoughts and grow in your own personal courage.