Wellbeing for Empowered Living

Your Wellbeing 101 Journal

by Marie Louise Devitt

About The Book

Your Wellbeing Workbook & Journal is a thoughtfully guided companion for anyone wanting to deepen self-awareness and nurture holistic wellbeing. Grounded in Ryff’s six key markers of psychological wellbeing, this workbook blends clear explanations, reflective journaling prompts, and practical wellbeing practices to support meaningful personal growth. Designed to be used gently over time, it offers a compassionate, structured space to pause, reflect, and build a more balanced, connected, and fulfilling life—one small step at a time.

Goodwin Books

I am a budding author and book publisher with a passion for journalling, poetry, and mystical creative expression. Welcome to my book store.

As a budding author and emerging book publisher, I bring together my love of journalling, poetry, and short stories with a deeply curious creative nature that’s drawn to the spiritual and mystical. My work is shaped by a desire to explore inner worlds, soulful transformation, and the gentle magic found in everyday moments. The books I create and share are rooted in these themes—inviting readers into spaces of reflection, imagination, and meaningful personal connection.

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Your Daily Autonomy Journal

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Your Relationships Journal

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