Inner Harmony Haven Publishing
A Calming Bedtime Story to Help Kids with Insomnia and Sleep Struggles
by Kim Harvey-Keddy
Ella and the Dream Catcher not only comforts children with sleep struggles but also provides families with practical tools for building calming bedtime routines that promote rest, resilience, and connection.
Join Ella on a magical journey to peaceful sleep in this gentle story about overcoming insomnia and bedtime worries. When Ella struggles to fall asleep, her family helps her create soothing rituals; a jar of Magic Moonlight to calm her mind, a Sleepy Tea Party to relax her worries, and a Lullaby of the Stars to guide her into dreams.
With love, imagination, and a little magic, Ella discovers that even restless nights can lead to sweet dreams.
Helping children build confidence, resilience and emotional wellbeing through beautifully illustrated stories.
Inner Harmony Haven Publishing creates beautifully illustrated children's books that helped families navigate emotions, anxiety, confidence, resilience, autism, ADHD and everyday wellbeing. Our mission is to provide practical stories that encourage meaningful conversations and support children's emotional development in homes, schools and therapy settings.
A Children's Book About Big Emotions, Self Regulation, and Coping Skills
For Parents, this story offers child-friendly strategies such as grounding, breath work, affirmations, and creative expression to support emotional wellbeing at home and school.
A Children' Book About Dyslexia, Reading Confidence, and Coping Stragies
For Parents, this story introduces child-friendly strategies such as multi-sensory learning, assistive technology, structured literacy, and positive reinforcement to support children's reading journeys.
Helping Kids with ADHD Build Confidence, Focus, and Coping Skills
For parents, this story offers child-friendly tools such as task initiation, chunking, memory aids, and self-regulation strategies to support confidence and calm at home and school
A Gentle Children's Story About Big Feelings, Brave Hearts, and Learning to Let Go
For parents, this story introduces child-friendly tools such as a worry box, calming breath work, positive affirmations, and sharing feelings, making it a valuable resource at home, in classrooms, or in therapy settings.
A Children's Book About Autism, Masking, Shutdowns, and Emotional Regulation
For parents, this story offers child-friendly strategies such as flip cards, grounding, guided breathing, creative expression, and recovery time to support emotional regulation and wellbeing at home and school.
A Gentle Story for Kids About Therapy Dogs, Anxiety Relief, and Self-Belief
For parents, this story offers child-friendly strategies such as grounding, breath-work, affirmations, and creative expressions, and creative expression to support emotional wellbeing at home and school.
Helping Kids with Auditory Processing, Listening Skills, and Self-Belief
For parents, this story offers child-friendly strategies such as processing pauses, visual supports, auditory sequencing games, and confidence-building tools to support children with listening challenges
A Children's Book About Autism, Sensory Processing, and Self-Advocacy
For parents, this story offers child-friendly strategies such as sensory toolkits, visual schedules, calm-down routines, self-advocacy language, and peer awareness activities to support autistic children at home and school.
A Children's Bedtime Book About Calming Busy Minds and Relaxation Skills
For parents, this story introduces child-friendly strategies rooted in creative arts therapies to support healthy sleep routines and emotional regulation at bedtime.
A Children's Book About Chronic Fatigue, Energy Pacing, and Self-Care
For parents, this story offers child-friendly strategies such as energy pacing, rest routines, gentles creative expression, and prioritising wellbeing to support children living with fatigue.
A Children's Story About Self-Love, Confidence, and Inner Beauty
A perfect story to build confidence, nurture positive self-esteem, and spark conversations about inner beauty with your child.