Joanne Comerford
Powered by Books.by
Joanne Comerford
Living Well with Premenstrual Dysphoric Disorder
by
The REPAIR Process: Living Well with Premenstrual Dysphoric Disorder is a true self-told account of a lived experience with PMDD. It helps readers to reclaim a life well lived despite a condition that can make that very thing seem impossible.
The REPAIR Process: Living Well with Premenstrual Dysphoric Disorder is a compassionate, practical guide for anyone navigating the intense, cyclical challenges of PMDD. Grounded in lived experience, it offers a clear six-step framework—Recognise, Evaluate, Prepare, Accept, Imagine, Restore—that helps readers understand their symptoms, build language for what’s happening in their body, and create supportive rhythms that make life feel possible again. More than a book, it’s a map for reclaiming stability, self‑trust, and hope in the midst of a condition that can feel overwhelming and invisible.
PMDD Advocate | Author | Found of Cycle Grove
Joanne Comerford is a powerful advocate for women living with Premenstrual Dysphoric Disorder (PMDD), committed to transforming how this complex and often misunderstood condition is recognised, spoken about, and supported. Drawing deeply from lived experience, Joanne is helping to bring PMDD out of the shadows and into meaningful public conversation — reframing it not simply as a medical issue, but as a human one that affects identity, relationships, families, and futures.