Bringing the Lost Parts of Me Home
An explorer's Guide to Reclaiming Wholeness, Discovering Purpose and Living Authentically
For anyone who has ever felt lost, broken, overwhelmed, addicted, disconnected, stuck, numb, or unsure how to come back to themselves - this book is for you.
Bringing the Lost Parts of Me Home is a guide for the part of you that remembers there is more to life than surviving. The part of you that knows there is something true and whole and strong inside you - even if you haven’t felt it in a long time. Even if you haven't felt it - ever.
This book is not theory.
It is lived experience, bone-deep healing, and a path walked step by step.
Kathryn shares her story not as someone who has avoided pain, but as someone who has sat with it, walked through it, and learned how to come home to herself again. Along the way, she offers practices, reflections, and a gentle structure for your own return - what she calls the SHIFT™ protocol: Safety. Honesty. Initiation. Feeling. Transmutation.
These five stages help you name what hurts and why it matters, understand the patterns and wounds shaped by your past, learn how to feel without collapsing or shutting down, release what no longer belongs, and come back into your life with more strength, clarity, and self-trust.
This book does not rush your healing.
It does not tell you who to be.
It does not demand that you “get over it.”
Instead, it offers permission to feel, language for what has been unspeakable, companionship on a lonely road, and a way back into your body and your life.
This book will meet you in the burnout you can’t explain, the grief you never fully named, the shame you’ve held in silence, the anger you were told was too much, and the longing that wakes you in the night.
And it will help you remember:
You are not broken.
You are not too late.
You are not beyond repair.
You are not lost.
You are returning.
This is your homecoming.
Welcome to the part where your healing becomes strength.
Where your story becomes your belonging.
Where you remember yourself again.
Welcome home.
——Quotes
“Bringing the Lost Parts of Me Home landed for me exactly where it needed to. I found myself nodding in places and tearing up in others as I saw my own soul reflected in the pages. It left me feeling inspired to turn inwards and continue my journey. Kathryn is a true master when it comes to this work!”
“A soul-stirring masterpiece. Kathryn's book felt like a deep remembering — like coming home to truths I didn’t know I had forgotten. Every word is infused with raw wisdom and feminine power, guiding the reader back to wholeness with grace and honesty. It spoke directly to my heart and spirit; gently supporting me through the process to reclaim parts of myself I’d long buried. A truly transformative experience — I will return to this again and again. Thank you for this gift.”
“Having felt the deep pain of not knowing my true self, I highly recommend the book Bringing The Lost Parts of me Home by Kathryn Sforcina. This is not just a book, but an invitation to enter a journey of profound and deep healing. With every page, there was a slow peeling back of layers, revealing my soul. It challenged me to meet myself where I am and know that I can do the work. With Kathryn’s wisdom and guidance I have come to a place of acceptance, and ultimately a lot of peace.”
“Finding my way home has become the signature of this season of my life—and it was Kathryn Sforcina's words that lit the path. Through her book, I was invited into a space where my soul could breathe again—where sovereignty, truth, and sacred remembrance felt not only possible, but inevitable. Each page resonates with a frequency that dissolves illusion and invites wholeness. Kat doesn't just write; she transmits. Her energy disperses through the words like medicine—delivering wisdom, humility, compassion, and the fierce love of someone who has walked through fire and returned with her voice intact. This book did not just speak to me—it awakened me. It moved through my being like music, activating the lost parts of myself I didn’t know I was still searching for. It met me exactly where I was, and yet somehow elevated me to where I needed to go. Bringing the Lost Parts of Me Home is not just a book. It is a living initiation. A soul mirror. A permission slip to rise. After reading it, I no longer wonder who I am. I remember. And I am finally walking the path home—on purpose, in power, and with gratitude.”
- 755 pages
- Paperback
- 6in × 9in
- Black & White
- 978-176417594-4