RISE Workbook
by Kelvin B. Henry
You have been knocked down before. Maybe more than once. Maybe recently.
Reading about the rise is one thing. Doing the work is another.
This is where RISE moves off the page and into your life. Every chapter of the book has a place here: questions that press past the easy answer, exercises that name what you have been avoiding, and room to write down the truth you have not said out loud yet.
Kelvin Henry knows the ground you are standing on. Decades of leadership and ministry, a cancer diagnosis, open-heart surgery, and the day a car shattered both of his legs taught him something he could not have learned any other way. Rising is not a feeling that arrives. It is a practice you build.
The R.I.S.E. Framework (Recognize, Informed, Strength, Execute) gives you the structure. This workbook gives you the reps.
Use it alone. Use it with your small group, your team, your mentor, or the friend who is sitting exactly where you were a year ago.
You may feel despair. But you are not beyond repair.
Fill these pages. Then rise.
Kelvin Henry is an encourager at heart. He is also a seasoned Senior Manager with extensive leadership and coaching experience across Fortune 25 companies, the U.S. Air Force, the ministry, and nonprofit board governance. Beyond his corporate accomplishments, Kelvin is a certified coach, trainer, and speaker with the Maxwell Leadership Certified Team
What readers are saying
“Rise by Kelvin Henry is a powerful, inspiring book that shows how growth is a choice and greatness is developed through perseverance, discipline, and faith. Through practical wisdom and real-life experiences, the writer encourages readers to move beyond limitations, face adversity, and pursue their purpose with confidence. What I appreciated most is that Rise is more than motivational; it actually offers meaningful insights that inspire both reflection and action. I can personally relate to moments when life presented challenges, and the principles in this book would have been especially valuable. Whether you are facing personal obstacles, pursuing professional success, or working to become a stronger leader, this book offers lessons that stay with you long after you finish reading. One of the chapters that resonated with me the most was Chapter 2, “When Dreams Collapse.” It struck a personal chord because it reminded me of the beginning of my professional career. My career took an unexpected turn, and for a while, I viewed those setbacks as personal failures. I spent too much time criticizing myself because life wasn’t unfolding according to my plans. As I continued reading, I was reminded that setbacks don’t have to define our future. Instead of dwelling on what didn’t happen, I embraced the opportunities before me, made the most of the cards I was dealt, and forged a new path that ultimately led to a very successful career. This chapter is a powerful reminder that life’s detours often become the roads to our greatest purpose. Rise is an inspiring read that challenges us to persevere, trust the process, and recognize that even when our dreams seem to collapse, new opportunities can emerge that lead to something even greater. Rise is an uplifting book I highly recommend to anyone seeking inspiration to elevate their mindset, strengthen their character, and move to the next level.”
— A.C. Kinard
“A Framework to Overcome Discouragement at Its Roots to Comeback with Purpose is an encouraging and thought-provoking book that offers practical strategies for overcoming setbacks and finding renewed purpose. The author presents a structured framework that helps readers identify the root causes of discouragement while providing actionable steps for building resilience and moving forward with confidence. I appreciated the balance between inspiration and practical guidance. The writing is easy to follow, and the concepts encourage meaningful self-reflection without feeling overwhelming. Rather than focusing on temporary motivation, the book emphasizes lasting personal growth and developing a mindset that supports long-term success. Overall, this is a valuable read for anyone navigating challenges, rebuilding confidence, or seeking a fresh perspective on personal growth. Its uplifting message and practical framework make it a worthwhile resource for readers looking to move forward with greater purpose and resilience.”
— Aubrey Timmins
““RISE” is the epitome of what it means to persevere through your trials and adversities! This book is a great reminder and guide for those who may need that fresh wind back in their spirit when the wave of discouragement comes at us. This book is like Isaiah 41:10 brought to life, “Do not be discouraged, for I am your God”. Get your copy today!”
— Justin
“I really enjoyed RISE. It’s an easy read with practical ideas for getting through discouraging times and finding your motivation again. I liked how it focuses on moving forward with purpose instead of getting stuck in setbacks. Overall, a positive and encouraging book that feels especially helpful when you need a little push to keep going.”
— Emily
“Such a mindful and deep well thought out book to help you reflect on what brought you to where you are now and how to change and bring yourself out of it. I love all of the charts and different layouts that hold your attention and make you think outside of the box. And the reflection questions to help guide you into a deeper sense of thinking are great.”
— SD
“Enjoyed reading this book and how the author uses his own experiences to share methods on how to overcome failure. The RISE framework, “Recognize, Informed, Strength, Execute” talks about thinking more about how a setback and rising above the adversity can be achieved through faith, knowing there is something better ahead. It includes purposeful information and reflection questions that can be applied any time.”
— Suzanne Apgar
“RISE offers an encouraging and practical approach to overcoming discouragement and finding renewed purpose. Kelvin Henry shares thoughtful insights and actionable steps that are easy to understand and apply to everyday life. The message is uplifting without being overwhelming, making it a great read for anyone facing challenges or looking for motivation to move forward.”
— Stephanie
“This was a reslly enjoyable read. It was uplifting and encouraging during my moments when I felt discouraged.”
— Sherika T.
“I thought this was a great book for people who have experienced an unexpected setback in their life. This book helped me work through my grief in dealing with the setback in my life and gave reasonable advice and steps on how to work through it and rise again. I liked how the author incorporated exercises and reflection questions throughout. I also liked how the author provided stories of other's working through their own setbacks. Overall, a good book for anyone going through unexpected change or life circumstance.”
— Richelle
“This book offers a practical and uplifting roadmap for anyone facing discouragement. I appreciated how the four-step framework transforms overwhelming emotions into clear, actionable steps. It’s an inspiring read that encourages you to stop merely surviving and start walking confidently in your purpose.”
— Eugene Whitaker
More books by Kelvin B. Henry
RISE
A Framework to Overcome Discouragement at Its Roots to Comeback with Purpose
You have been knocked down before. Maybe more than once. Maybe recently.
The weight of discouragement is real — the sting of a collapsed dream, the silence after a failure, the voice that whispers you are not enough, it is too late, your story is over. You know that voice. And if you are honest, you have believed it.
Rise Again is for the person who refuses to stay down.
Drawing from decades of leadership, ministry, and his own hard-won seasons of loss — including a cancer diagnosis, open-heart surgery, and the day a car shattered both of his legs — Kelvin Henry has built a framework that works in real life. Not a theory. Not a motivational program. A repeatable, God-anchored path for anyone ready to stop surviving and start rising.
The R.I.S.E. Framework — Recognize, Informed, Strength, Execute — gives you the language, the tools, and the courage to turn every setback into a setup for something greater.
You may feel despair. But you are not beyond repair.
Your rise starts now.
Kelvin Henry is an encourager at heart. He is also a seasoned Senior Manager with
extensive leadership and coaching experience across Fortune 25 companies, the U.S. Air Force, the ministry, and nonprofit board governance. Beyond his corporate accomplishments, Kelvin is a certified coach, trainer, and speaker with the Maxwell Leadership Certified Team.