A Woman's Journal
by Mobile Counseling LLC
This journal invites you be intentional and come home to yourself and remember how who you are is connected to who you once were. Created for women who long to reconnect, reflect, and rediscover their inner voice, it offers a gentle space to explore thoughts, emotions, and moments that carry meaning.
The subtitle, I wanna remember me, speaks to the desire to feel present again. It reflects the need to organize the parts of yourself that may have been overshadowed by feeling overwhelmed, silenced, or the day-to-day routine. Within these pages, you are encouraged to pause with intention, listen to your inner world, and show up with honesty and care.
Each prompt is designed to nurture insight, resilience, and creative expression. Some are playful, others invite deeper reflection, but all support your connection with what is true for you.
This journal is not about perfection. It is about presence. It offers a place to be fully seen by the one who matters most: yourself. Whether you are beginning a new chapter or creating space for stillness, let this be a reminder that you are worth knowing, worth trusting, and worth remembering.
More books by Mobile Counseling LLC
Creative Processing for Group and Individual Therapy
Depression, Anxiety, and Grief
Inside are 33 structured interventions, with 11 for each focus area. Each directive includes a therapeutic objective, materials list, step-by-step instructions, and reflection prompts. These expanded sections introduce clay as a medium to explore emotion through grounded, hands-on experiences.
Written by Laura Rosser, MA, LPC, a licensed professional counselor in Texas and Vermont, this guide is rooted in practical experience and informed by training in art therapy techniques. Although the author is not a credentialed art therapist, the approaches are applied thoughtfully within a clinical framework to encourage emotional insight and connection.
Whether you are just beginning to explore creative interventions or looking to expand your toolkit, this guide can serve as a thoughtful companion in the healing process.