Tracey M. Kida Tracey M. Kida
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When your thoughts feel too loud… this is where they can land.

My Mind Over What Matters

by Tracey Marie Kida

A gently guided journal designed to help you sort your thoughts, release what’s heavy, and come back to yourself—one page at a time.

About The Book

Some days your mind won’t slow down. Too many thoughts. Too many feelings. No clear place to put any of it. You try to journal… but the blank page just stares back.

This journal was created for that exact moment. Not to make you more productive. Not to give you more to do. But to give your thoughts somewhere to go. Instead of blank pages, each day gently guides you with simple prompts:

What’s worth holding onto today?
What needs to be released?
What you’re noticing, feeling, or learning?

Just enough structure to help you focus… without feeling overwhelming.

This journal is especially helpful if you:

- feel mentally scattered or overwhelmed
- struggle with traditional journaling
- are neurodivergent and need gentle structure
- want to care for your mental and emotional well-being in a realistic way

With just a few minutes a day, you may begin to:

- feel more clear and grounded
- understand your thoughts instead of fighting them
- notice small moments of calm and gratitude
- build a habit of checking in with yourself

Product details:

Guided daily journal format
Structured prompts (no blank page pressure)
Designed for emotional awareness and reflection
Flexible use — no rigid system

Your life matters. Your mind matters. And you deserve a space that helps you take care of both.

👉 Begin your first page today.

Tracey M. Kida

Tracey M. Kida

Creative guide, story weaver, and whimsical wordsmith—inviting you into a world where soft magic meets soulful meaning.

Tracey M. Kida is the author, educator, and creator behind Magical Fairy Apothecary, where creativity, nature, and a touch of magic come together. She designs guided journals, coloring books, activity books, and pagan/witchcraft-inspired resources for mindful living, self-care, and creative exploration. Her work blends storytelling with art — from daily self-care journals and symbol research logs to seasonal coloring pages and magical activity books. With over 20 years of experience as an educator, Tracey brings a warm, encouraging approach to her books, making them neurodivergent-friendly and accessible for readers of all ages. When she isn’t writing or designing, she’s exploring nature, collecting creative “glimmers,” and dreaming up new ways to blend storytelling, art, and nature into magical, meaningful projects.