A bestselling author of Power Influence Purpose and Bounce Back Better, Stu transforms how leaders approach cognitive wellness. As a sought-after keynote speaker, he reveals how SMART Fun fuels smart business and profitability—delivering insights that spark innovation and leadership. Book him at StuMorris.com.

Inspired at age ten while caring for his grandmother with dementia, Stu’s lifelong mission drives Over51.com, an innovative platform offering evidence-based neuroplasticity exercises to extend cognitive healthspan. Through his newsletter at AppliedNeurogenesis.com, he shares actionable tools to harness the brain’s adaptability, helping high-performers build a legacy rooted in mental agility and resilience.

In this transformative guide "The Science of Prosilience: Bounce Back Better," you’re invited to master the craft of thriving from adversity.

Drawing upon three decades of expertise in helping individuals overcome challenges, trauma, and adversity, this book introduces prosilience—a dynamic 5-step scientific formula for thriving and personal development that enables you to harness your inner bad-ass and bounce back better.

Unlike traditional resilience, which merely tries to return you to a usual or regular condition, prosilience empowers individuals to adapt, thrive, and emerge from challenges with enhanced strength, wisdom, and well-being. Through engaging stories, scientific research, and practical strategies, this book offers a comprehensive step-by-step guide to cultivating confidence, emotional stability, and the courage to overcome fear and failure.

By embracing the Five Prosilient Pillars—active reflection, gratitude, growth mindset, emotional intelligence, and adaptability/resourcefulness—readers will discover how to turn life's challenges into opportunities for growth. No fluff. No filler. This book spells out how to thrive, grow stronger, wiser, and better, in simple, doable action-items, no matter what life throws your way.

Learn the science of prosilience and transform adversity into your greatest strength!