A Week with Coach Dad is a heartfelt children’s story about family, faith, and the quiet lessons that shape who we become.

Told through the eyes of a young boy, the story follows a special week spent with his father, a college basketball coach. From early mornings in the gym to the excitement of game day, and the quiet moments in between, the child watches, listens, and learns.

But this story isn’t really about basketball.

It’s about showing up.
Leading with love.
Encouraging others.
Being present.

As he observes his dad coaching, the boy begins to understand that being part of something bigger isn’t just about playing—it’s about helping, believing, and growing. It’s about the small moments that leave the biggest impact.

Perfect for families, coaches, and anyone who values connection, this story reminds us that you don’t have to be in the spotlight to matter.

Sometimes, the greatest role you can have… is simply being there.

Pro-Mentality U Coach’s Work-Journal

Great teams are not built by accident — they are built by intentional leaders who train the mind as much as the body.

The Pro-Mentality U Coach’s Work-Journal is more than a notebook. It is a daily leadership and mental performance tool designed for coaches who want to develop disciplined athletes, resilient teams, and championship culture.

Inside this journal, coaches will:
• Develop elite mental conditioning strategies
• Capture practice reflections and leadership insights
• Track team culture, accountability, and growth
• Apply Pro-Mentality U performance principles used by high achievers in sport, business, and life

Built around the philosophy of Dr./Coach Q’s Pro-Mentality U framework, this work-journal challenges coaches to think deeper, lead stronger, and build environments where athletes learn to perform under pressure.

Because championships are not only won on the field… They are first won in the mind of a prepared leader.

Train the mind. Lead with purpose.
Build a Pro-Mentality culture.

Pro-Mentality U Athlete Work-Journal

Great teams are not built by accident—they are built by athletes who train their minds as much as their bodies.

The Pro-Mentality U Athlete Work-Journal is more than a notebook. It is a daily mental performance tool designed to help athletes build discipline, resilience, and a championship mindset.

Through guided reflections, mindset exercises, and accountability prompts, athletes strengthen their focus, track their growth, and apply the Pro-Mentality principles used by high achievers in sport and life.

Built on the philosophy of Dr./Coach Q, this journal challenges athletes to think more deeply, compete more strongly, and perform under pressure.

Because championships are not only won on the court — they are first won in the mind.

Train the mind. Compete with purpose. Live the Pro-Mentality. 🏆

Pro-Mentality U Leadership Work-Journal

Great organizations are not built by accident—they are built by leaders who train their minds as much as they lead their teams.

The Pro-Mentality U Leadership Work-Journal is more than a notebook. It is a daily leadership and mental performance tool designed to help professionals build discipline, resilience, and a high-performance mindset.

Through guided reflections, strategic thinking prompts, and accountability exercises, leaders sharpen their focus, track their growth, and apply the Pro-Mentality principles that high achievers in business and life use.

Built on the philosophy of Dr./Coach Q, this journal challenges leaders to think more deeply, lead more strongly, and perform under pressure.

Because success is not only achieved in the boardroom — it is first built in the mind of a prepared leader.

Train the mind. Lead with purpose. Live the Pro-Mentality. 🏆

From Chumps to Champs is the inspiring and unapologetically honest story of Dr. Franqua “Coach Q” Bedell — the first Black male head coach to lead Tallahassee Community College to an NJCAA National Championship. In this powerful journey from underdog to history maker, Coach Q takes readers behind the scenes of his five-year transformation of a struggling women’s basketball program that hadn’t seen consistent success in over a decade.

More than a story about basketball, this is a story about belief, resilience, and purpose. Coach Q opens up about the obstacles he faced not just in rebuilding a program, but in breaking barriers as a Black man navigating the politics, perceptions, and pressures of the coaching world. With authenticity and courage, he reveals how faith, discipline, and transformational leadership helped him overcome adversity, silence doubters, and cultivate a championship culture where none had existed before.

Through raw storytelling and hard-earned wisdom, From Chumps to Champs captures the heart of what it means to lead with vision and integrity. It’s a blueprint for coaches, leaders, and dreamers who dare to believe that greatness can be built from the ground up — one practice, one mindset, and one heart at a time.

Coach Q’s journey reminds us that championships are not only won on the court but in the moments of struggle, faith, and relentless pursuit of excellence. His story is not just about winning games — it’s about transforming lives, rewriting narratives, and proving that with purpose and perseverance, you can rise from the bottom to the top, and change the game forever.

Authentic leadership is always striving to leave a tangible mark in the world. Those tangible marks are preceded by moments of scholarship where leaders strive to learn and improve their practice.The Footprint of Stories of Impact from Leaders and Entrepreneurs gives tangible steps and transferable skills that each leader and entrepreneur endured. Each chapter is filled with nuggets of knowledge that they encountered on their journey toward success.Leaders impact the world and leave a footprint that is lasting for generations to come. If the focus of leadership is on things other than profits and managerial decisions, and more towards what lasts beyond influence, they can instigate a remarkable legacy beyond themselves and leave a model for others to follow.The pages of this book will propel you to grow into the leader you dream of becoming. More than a name on the desk or a title on a business card, you will learn to leave a lasting leadership footprint creating a clear and didactic path for others to follow, encouraging you and others to blaze new trails.

Authentic coaches always strive to leave a life better than when found. That’s so much more about the soul of coaching than wins or losses or training techniques. Those that we coach deserve our full efforts in every aspect of their lives, an din return, we are blessed by them. These student-athletes come into our lives and leave such an impact that we are compelled to share the stories for others to experience and grow from.

Coaching From the Heart will leave you with a heart-felt warmth by conveying stories of bold truth that will shake the soul, but change a heart. Each chapter is filled with nuggets of knowledge and encounters that eclipse the boundaries of race and gender. Authentic coaches impact the world one life at a time and leave a footprint that is lasting for generations to learn from and to celebrate. The stories and information that you will read in this book are literally life-changing. It has been said what comes from the heart reaches the heart and this book will touch your heart and not let go.

Get Off the Bench & Into the Game isn’t just a book—it’s your playbook for purpose and success.

Coach Franqua “Coach Q” Bedell takes the lessons he’s learned on the basketball court and turns them into powerful life principles that will help you overcome obstacles, build confidence, and step boldly into your calling.

Born with learning disabilities that could have easily sidelined him, Coach Q refused to quit. Instead, he turned his challenges into fuel, transforming his pain into purpose and his setbacks into steppingstones. His journey proves that you don’t need perfect circumstances to live a winning life—you just need the courage to play the game.

Inside these pages, you’ll learn how to:
🏀 Get focused on what really matters
🏀 Create a winning G.P.A. (Goals, Purpose, and Attitude)
🏀 Attack your dreams with discipline and determination
🏀 Live a life of success and significance

So, ask yourself—are you sitting on the sidelines of your own life, watching others win? Or are you ready to suit up, show up, and play for the victory that’s already yours?

It’s time to stop waiting for the perfect moment.
Get off the bench. Get in the game. Your breakthrough starts now.

Step out of your head—and into the present.

In The Present Moment Mindset, you’ll discover how to release the grip of regret and anxiety by learning to live fully in the now. This practical and inspiring guide explores the power of mindfulness as a daily practice—showing how a simple shift in awareness can transform your work, home life, and relationships.

From understanding what a Present Moment Mindset truly means to applying meditation techniques in everyday environments, this book offers clear steps to quiet mental noise and rediscover joy in the ordinary.

If you’re ready to stop overthinking the past, worrying about the future, and start living your life with clarity and peace, this book will show you the way—one mindful moment at a time.

Rediscover Your Purpose. Simplify Your Life. Live with Intention.

Have you created the life you truly intended—or have you slowly drifted off course? It’s easy to lose sight of your dreams in the whirlwind of everyday obligations. A year becomes five, and before you know it, a decade has passed—and you’re left wondering where your passion went and how to get it back.

In this practical and empowering workbook, Dr. Bedell guides you through eight transformative strategies designed to help you reclaim control of your life, reignite your enthusiasm, and rediscover what truly matters.

With clarity, compassion, and a touch of challenge, Dr. Bedell helps you explore:

-How to find your passion and design a future you’re excited about.

-Simple ways to declutter your life—both physically and mentally.

-The power of positive self-talk and optimism to reshape your outlook.

-How to cultivate gratitude and inner peace in a noisy, fast-paced world.

-The importance of self-care and taking time for yourself without guilt.

-Proven methods for setting and achieving meaningful goals.

-Sustainable approaches to health, diet, and exercise that actually last.

Each section provides straightforward, actionable steps that can be implemented right away—no complex theories, no empty motivation. Just simple, time-tested principles that, when applied consistently, will transform the way you live, think, and feel.

This workbook isn’t about reinventing who you are—it’s about returning to who you were meant to be.

You’ll finish with a clear sense of direction, renewed purpose, and the confidence to build a life that feels truly your own.

Because a spectacular life doesn’t just happen—it’s planned, created, and lived with intention.

In an increasingly interconnected world, understanding and respecting cultural differences isn’t just a skill—it’s a necessity. Cultural Competence: What It Is, Why It Matters, and How to Develop It reveals the hidden “cheat code” to thriving in diverse environments: the ability to see, hear, and value people beyond your own perspective.

This book is your practical guide to mastering that code—building awareness, empathy, and effectiveness in how you lead, work, and live. From understanding the foundations of cultural competence to exploring its impact in education, healthcare, business, and beyond, you’ll gain the tools to communicate with clarity, connect with authenticity, and collaborate across boundaries.

You’ll discover that cultural competence isn’t a destination—it’s a continuous process of learning, reflection, and growth. And when you unlock it, everything changes: relationships strengthen, opportunities expand, and communities thrive.

If you want to lead with purpose, influence with empathy, and make a lasting impact—this is the cheat code you’ve been missing.

Master Your Mind. Conquer Your Day.

What if the only thing standing between you and your goals... is you?

In this straight-talking, no-fluff guide, you'll discover what self-discipline really is—and what it’s not. More than just willpower, self-discipline is a daily decision to stay focused, fight distractions, and silence your inner critic.

Inside, you’ll learn:

The real difference between willpower and discipline

Why procrastination keeps winning—and how to shut it down

How to commit (and stay committed) to your growth

The hidden enemies sabotaging your progress

This book gives you the mindset and tools to cut through excuses, lock in your focus, and finally follow through.

Whether you're chasing personal goals, building a career, or simply tired of getting in your own way—this is your wake-up call.

Discipline isn't just a skill. It’s your superpower. And it starts now.

Waking Up to Your Greatness is a powerful guide to breaking free from limiting beliefs and stepping boldly into the life you were meant to live. Through myth-busting truths about money, mindset, and motivation, this book challenges the stories that hold you back and replaces them with principles of abundance and purpose. You’ll learn how to rewrite your mental script, recognize opportunities all around you, and take practical steps toward your dreams. Whether you’re seeking financial freedom or personal growth, Waking Up to Your Greatness will inspire you to think bigger, act boldly, and claim the greatness that’s been within you all along.

Championship teams are not built by talent alone…

They are built by mindset, discipline, and daily habits.

The Odessa Women’s Basketball Pro-Mentality Work-Journal is more than a notebook—it is a complete mental performance system designed to develop athletes into disciplined competitors, confident leaders, and mentally tough individuals on and off the court.

Built on the Chaos 40 philosophy and the championship standards of Odessa College Women’s Basketball, this journal challenges players to train their minds with the same intensity they train their bodies. Through structured reflections, accountability tools, and daily mindset exercises, athletes learn how to build confidence, respond to adversity, and take ownership of their development.

Inside, you will develop:

Elite mindset habits that translate to performance
Mental toughness to thrive under pressure
Leadership skills that impact your team
Discipline and accountability in your daily actions
A championship identity rooted in effort, pride, and consistency

This journal is for athletes who are ready to stop hoping for success…

👉 And start building it—one day at a time.

Because in this program…

You don’t wait to become a champion.

🏆 You train your mind to become one.