Retirement Kickstart
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Retirement Kickstart
How to be able for the rest of your life
by Ed Zinkiewicz
How are you going to survive growing old?
Do you see yourself unable to do what you want?
Do you fear ending up dependent on others?
Are you squeamish about the cost of illness or incapacity?
Ed Zinkiewicz tells you how you can go from a dead stop to full steam ahead and exactly what to do to avoid inability, dependence, and expense. Based on his journey from the status of professional couch potato to active senior, Ed tells you
How to start an exercise program from where you are now.
Where to find the motivation to get going and keep going.
How to make the exercise program an integral and fun partner in your successful retirement.
How to make sense of the overwhelming data about nutrition.
What steps to take to make good food a part of your life-gradually and deliberately improving food choices.
How to become able-for the rest of your life.
You retire from work, but not from life. Your new life can become energizing, positive, healthful, and joyful-a great place to retire to!
Ed Zinkiewicz believes that retirement should not get in the way of being engaged, finding purpose, or becoming joyful. His books, podcasts, and interviews all support your journey to do the same.
When he retired from a successful career in business management and software development in 2011, he began a second career as a motivational leader, speaker, podcast host, and author who encourages retirees to start that adventure for themselves. Ed is an aging-in-life strategist and realizes that growing older brings a new set of challenges. Ed helps retirees meet the surprises of retirement, connects adult children with their parents to build a strategy to confront the challenges of aging, and helps with all aspects of the transition from "the home place" to a retirement community.
