A Guided Journal of Birds, Freedom, and Learning to Rise in Recovery
by Rose-Maree Ellis
A guided journal of birds, freedom, and quiet determination — for anyone learning to rise, gently and on their own terms.
It’s time to rise again.
Still I Fly is a guided journal for those ready to rise again — with honesty, courage, and quiet determination.
Drawing on the symbolism of birds, each prompt encourages self-reflection, emotional healing, and gentle forward movement. There’s no rush. No expectations. Just space to notice how far you’ve come, and how much more is possible.
Guided journals and tools for recovery, reflection, and becoming.
Rose-Maree Ellis writes for the ones who’ve lived through it. Her guided journals are made for those navigating recovery, healing from pain, or rebuilding from scratch. She doesn’t offer empty affirmations or silver linings — just space to reflect, tools to grow, and the belief that starting over is part of becoming. Rose-Maree believes in honesty, self-awareness, and the slow, messy work of becoming someone new.
A Guided Journal of Flowers, Healing, and Self-Discovery in Recovery
by Rose-Maree Ellis
A guided journal of flowers, healing, and gentle growth — for anyone finding their way back to themselves.
A Guided Journal of Trees, Grounding, and Quiet Rebuilding in Recovery
by Rose-Maree Ellis
A guided journal of trees, grounding, and steady rebuilding — for anyone learning to grow again, from the roots up.
A Guided Journal of Crystals, Clarity, and Inner Strength in Recovery
by Rose-Maree Ellis
A guided journal of crystals, clarity, and inner strength — for those ready to uncover who they are beneath the rubble and start shining again.
A simple lined journal to hold your thoughts as you become who you’re meant to be.
No prompts, no pressure — just space to write, reflect, and keep going.