Holding onto grudges and past hurts can weigh heavily on your heart, mind, and spirit—often in ways you don’t even realize. The Hidden Cost of Unforgiveness explores how unresolved pain affects your emotional well-being, relationships, and even your physical health.

This insightful guide helps you:
• Understand the real impact of unforgiveness on your life
• Recognize patterns of resentment and emotional burden
• Learn practical steps to release anger, bitterness, and hurt
• Cultivate peace, freedom, and healthier relationships

Whether you’re struggling to forgive someone else or even yourself, this book offers compassionate guidance to break free from the chains of the past and embrace a life of healing and emotional liberation.