Teaching Hurdling

A Resource for Coaches and Hurdlers


Use this book's easy-to-follow training methodology to master the art of hurdling. Included are also in-season and off-season hurdling workouts from Darryl 'Doc' King, Rice University's record holder in the 110 Meter Hurdles (13.47), a record that has thus far stood for more than 45 years.

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