How to Unload Baggage that Blocks Your Vision
by Dr. Toni Cooper
Learn how to build your faith and release the chronic guilt that says you're not doing enough!
Many people are afraid to approach God with their needs even though they believe in Him. No matter how hard they try, many people feel like they aren’t good enough or aren’t trying hard enough. Often, they can’t get rid of guilt. These are signs of distortions.
If you have been through trauma, abuse, or a tragedy you might feel confused about whether or not God loves you. You might think that God is angry or that He is punishing you for something from your past.
This book explains how distortions form and how you can correct them. There are quizzes, diagrams, and prayers to help you unload guilt, strengthen your connection to God, and build confidence in your ability to move forward.
I'm a Christian psychologist who works with adult survivors of trauma.
Dr. Toni Cooper is a psychologist, author, and content creator. Since 1986, she has been teaching adults the strategies to develop personally, build healthier relationships, and recover from trauma. Toni’s mission is to help people find the courage, confidence, and strategies they need to live authentic lives. Dr. Cooper has written seven self-help books and created two audio books that can help you overcome trauma and personal obstacles. Media and books are crafted to help you learn how to navigate the stresses in your life more confidently. Each book explains the steps to break free from the past and deepen your faith for the power to change. There are simple steps that can help you move forward from whatever has been weighing you down and wearing you out. Dr. Cooper is in private practice at WellSpring Counseling Center in Uniontown, Ohio. In her free time Toni enjoys playing pickle ball, hiking, and ballroom dancing.
This workbook will help you understand ways of thinking that develop after intense stress or trauma. Each chapter gives tips and strategies to help yourself cope with issues such as stress, negative thinking, procrastination, and boundaries. Quizzes are sprinkled throughout the book to help you understand your personality and coping skills.
A workbook to help you release the baggage of your life
Learn how to overcome grief and fear through this Bible study on the teachings of Jesus.
“Sheep Hear His Voice” is a Christian devotional book with 30 readings and color illustrations to help you:
1. learn to slow down hear God for yourself through gentle Bible verses;
2. shed emotional baggage by taking it to Jesus through guided prayer; and
3. learn to build your faith for greater comfort, confidence, and power for your daily life.
by Dr. Toni Cooper
A devotional book to help you draw on your faith during times of crisis and loss