Poetry for PTSD A Collective Project by Trauma Survivors

3rd Floor Flowers

by Various

About The Book

Hello, dear brothers, sisters, parents, grandparents, friends, and supporters:
This is an array of voices, an outlet, put to paper by multiple trauma and abuse survivors and those diagnosed with a mental illness, namely, (C)PTSD (Complex Post Traumatic Stress Disorder) from all over the world. The following project is led by Melinda Barss, who is a trauma and abuse survivor diagnosed with CPTSD. Her mission is to aid in the healing and advocacy of those who struggle with mental illness. We now become our own warriors with a strong, loud voice. It is beyond time to end the stigma and the maltreatment that goes along with it. We can still hold an important role and be productive members of society; it’s all about finding our strengths, identifying that niche, and giving it our best. We can indeed heal, and as government-published studies have shown, writing is one effective modality of healing in the treatment of trauma, mental illness, and PTSD (https://pubmed.ncbi.nlm.nih.gov/18230238/). This project aims to unite people and aids as a healing tool to gather strength and inspiration. Trust me, you are NOT alone, ever. Each poem and work of art has the author's name or anonymous at their discretion attached before their submission(s). Thank you for your vulnerability, strength, contribution, thoughts, and feelings, which you have all bravely submitted for this project.
We can form community, togetherness, connection, and support by coming together in projects as such, knowing we are never truly alone. Perhaps we can relate in some ways to differing levels and intensities. This project is to bring awareness to love and shed light on the darkness in the world, resulting in dimming and messing up people’s once-stable minds. To have a mental illness doesn’t necessarily mean you are always “mentally unstable,” but perhaps it sheds light on instances and stretches of this until rehabilitation is reached. “According to the statistics of the World Health Organization, about 1 billion people in the world have a mental illness. One person dies of suicide every 40 seconds (Epidemiol Psychiatry Sci. 2023; 32: e63.).” Rest in heavenly peace to all of those we knew and lost to this diagnosis and mental health struggles. I feel as though at least everyone knows someone who has died as a result of suicide and/or addiction overdoses. We can band together and become stronger, leaning on one another for support when we cannot seem to handle the rest of society and the world. Thank you for your vulnerability, strength, contribution, thoughts, and feelings, which you have all bravely submitted for this project. Thank you, brave warriors, gods, and powerful goddesses. We find light in the dark: community, ourselves, and each other.

Contributions from as follows as per their consent: FyreWolf, Meghan MacMillan, Mahmoud S Torabian, Lynn Sky, Markus Nugent, Ginger Ferrazzano, Sarina Selig (Shakti), Stacey Nicole, Alshaad Kara, Lisa Walsh-Kirk, Himanshu Menta, Mairdontcare, MonicaB Real, Keri Dyson and all the anonymous contributors. You are all loved and very appreciated.

Healing Light Press

At Healing Light Press we bring Light to words that matter while illuminating the path to wellness.

Healing Light Press is a design and publishing company dedicated to illuminating voices in health, wellness, spirituality, integrative medicine and more. With a special focus on energy medicine, Eastern healing traditions, and mental health for all ages, we publish and design works that inspire, educate, and transform. Our offerings include educational publications, fiction, non-fiction, poetry, art and more for adults, teens, children, and babies—helping to share stories of healing, resilience, and higher consciousness. We provide publishing, editing, graphic, page, cover and logo design, logo creation, copyright assistance, and ISBN registration, ensuring that every project reaches its fullest potential. Founded by a published author with a university degree in English and Psychology, Healing Light Press is led by an expert with extensive experience writing ministerial letters and government documents related to mental health and wellness. Additionally, our expertise extends into Western and Eastern health modalities, including Psychology, Traditional Chinese Medicine, Reiki, and sound therapy, offering a holistic approach to storytelling and design. With university-level training in art and design and a passion for capturing the essence of life, Healing Light Press strives to create visually compelling and soul-enriching works. Our commitment to healing and artistic expression is evident in projects such as 3rd Floor Flowers: Poetry for PTSD, a collective work supporting trauma survivors. At Healing Light Press, we believe in the power of words and art to heal, uplift, and connect. Whether through publishing, design, or creative collaboration, we bring light to stories that matter.

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