Reclaim Your Inner Child, Meet Your Shadow, Rewire Your Brain

The Mythic Reset: A Guidebook for the Modern Goddess

by Jenny Ania Harper

The Mythic Reset is a 21-day, soul-led nervous system reset blending modern neuroscience, shadow integration, and mythic feminine archetypes. Each day guides you through LEARN, REFLECT, and MYTHIC PAUSE—a powerful rhythm of education, journaling, and embodied practice to unwind survival patterns, reclaim boundaries and pleasure, and come home to the woman beneath the armor.
Welcome to your reset.

About The Book

If you’ve lived your life in a constant hustle, it’s time to reset—and reclaim your life force.

If you’re exhausted but wired…
If you’re high-achieving yet chronically anxious, numb, or emotionally drained…
If the same relationship patterns keep repeating, no matter how much inner work you’ve done—

You’re not broken.
It’s time for a reset.
A rebirth. 

The Mythic Reset is a 21-day journey into nervous system healing, shadow integration, and mythic feminine awakening—guided by ancient goddess archetypes and modern somatic science.

This isn’t another mindset book.
It’s a daily, trauma-informed recalibration designed to help change land in your body, not just make sense in your mind.

Each day, you’ll move through three distinct steps:
LEARN — the science of your mind, your stress patterns, and the survival responses running your life
REFLECT — guided journaling to uncover the stories, wounds, and wiring shaping who you’ve become
MYTHIC PAUSE — fierce feminine archetypes who speak directly to your subconscious, awakening the parts of you that have been waiting to rise

Through this guided process, you’ll learn how to:

Exit fight, flight, freeze, fawn, and functional freeze

Gently shift anxious, avoidant, or disorganized attachment patterns

Break cycles of overgiving and self-abandonment

Reclaim boundaries, pleasure, and authentic connection

Activate the Sacred Feminine Essence within you through embodied aliveness

Each chapter weaves nervous system education, reflective inquiry, somatic practice, and archetypal story—so healing becomes something you feel, not just understand.

This is about intimacy—with your body, your relationships, your boundaries, your pleasure, and your life force itself.

If you’ve been carrying yourself for years…
If strength has become your armor instead of your freedom…
If you’re ready to stop surviving and start becoming—

Welcome to your reset.

Bonus: Includes complimentary access to guided meditations for nervous system regulation, shadow work, and inner child reconnection.

“You are exhausted physically and spiritually because the pace of the system is for machines. You are a Soul experiencing a precious human existence. Your ARE enough.  ”

Jenny Ania

Jenny Ania Harper

Helping women reconnect to their bodies, breath, and feminine essence through somatic and mythic wisdom.

Jenny Ania Harper is the founder of the LIATI Institute (Love Is All There Is), a mythic-somatic school devoted to feminine embodiment, nervous system healing, and spiritual alchemy. Blending breathwork, depth psychology, energy medicine, and ancient goddess mythology, Jenny guides women out of burnout, self-abandonment, and inherited survival patterns—back into embodied intimacy, self-trust, and sovereign power. Her work bridges modern neuroscience with timeless archetypal wisdom, offering a grounded yet mystical pathway for healing the body, psyche, and soul as one integrated system. With a background in somatic breathwork, hypnotic meditation, and feminine archetypal studies, Jenny is known for creating deeply experiential journeys—where healing happens not by fixing, but by remembering. Her teachings invite women to meet their shadow with compassion, reclaim their inner child, and restore safety and pleasure in the body. Through books, trainings, retreats, and immersive breathwork experiences, Jenny holds space for women to come home to themselves—rooted, radiant, and unapologetically alive.

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The Mythic Reset Workbook

Somatic Healing to Rewire Your Nervous System & Reclaim Your Power

by Jenny Ania Harper

The Mythic Reset: Deep Dive Companion Workbook is your guided space to go deeper—day by day. With expanded journaling prompts, integration pages, and mythic reflection, it helps you embody what you’re learning, track your patterns, and turn insight into real-life change. Return to yourself one page at a time.