Karen Creighton
The Fast Track to Releasing Weight & Reclaiming Vitality
by Karen Creighton
From Carbivore to Carnivore
The Fast Track to Releasing Weight & Reclaiming Vitality
Tired of feeling bloated, exhausted, and stuck on the weight-loss rollercoaster?
From Carbivore to Carnivore isn’t just another diet book. It’s a clear, step-by-step plan to help you drop inflammation, release weight, and restore your energy, without the guesswork.
Created by a practitioner who’s lived with the struggle of weight and fatiuge. This transformational guide uses real food, gentle fasting, and Weight Drop Alchemy to get to the root of what’s holding you back.
*Heal your gut
*Balance your hormones
*Personalise your food
*Reclaim your vitality
Whether you're new to low carb or Keto. Maybe you feel like you have tried everything. This is your path to real results, physically, emotionally, and energetically.
Let’s get started
Empowering humans to reclaim their health, vitality, and truth, one real-food, frequency-fuelled page at a time.
Karen Creighton is a health visionary, educator, and co-founder of the Food & Frequencies Network. With four decades of experience in natural healing, she blends low-inflammatory living, fasting, energy medicine, and ancestral wisdom to help people break free from chronic illness, inflammation, and food confusion. Speaker, teacher, herbalist, bio-resonance master, energy medicine creator, life-changing courses creator. Karen empowers others to reset their metabolism, release weight, and restore hormonal balance. While reconnecting with the body’s natural intelligence. Her mission is to inspire physical, emotional, and spiritual vitality through radical responsibility and a touch of cheeky humour.