LaRosePress
Powered by Books.by
LaRosePress
Your 90-Day Post-op Tracking Journal
by
A written food journal for those who enjoy staying analog
Recovery after bariatric surgery is a journey that
deserves to be tracked with intention.
This 90-day journal supports your post-op recovery —
helping you build lasting nutrition habits, monitor
protein and fluid intake, and reflect on your progress
every single day.
Each daily page includes:
• Protein tracker
• Fluid tracker (goal: 2L / day)
• Supplement checklist
• Balanced Plate model (post-op)
• Meal log for all 6 eating occasions
• Mood & energy check-in
Weekly reflections keep you accountable and
prepared for care team appointments.
Joined books.by about 2 months ago.
Bariatric-adapted recipes for every stage of your recovery
High protein recipes for post-operative Bariatric patients. From full fluids/pureed to Full Diet as Tolerated. Color images of each recipe with breakdowns of protein, fat, carbs, and calories.
100 Days of Mindful Preparation
Written Food Journal for those who enjoy staying analog
Adult Coloring Book
Beautifully illustrated and detailed landscapes of secret gardens
Mechanics, regulation, and risk across six jurisdictions
Most trading books are sold by people trying to sell you something else — a signal service, a course, a "proven system," an income claim. TradeReady Foundations is different. A 15-chapter consumer textbook on how retail markets actually work. Every quantitative claim is traceable to one of 82 regulator-grade primary sources — CIRO, SEC, FINRA, FCA, ESMA, ASIC, JFSA, and peer-reviewed research — across six jurisdictions. No income claims. No hype. No prior experience required. Just the structured, evidence-led grounding that guru-driven material assumes you already have.
A Beginner's Guide to Learning how Markets Actually Work
TradeReady Foundations — Beginner Edition is a plain-English introduction to retail trading for readers with no prior experience. It teaches the rules, math, and risk realities that actually govern retail accounts — sourced from regulator publications across Canada, the US, UK, EU, Australia, and Japan, not from social-media hype.
No signals. No "proven systems." No income claims. Just the foundation an informed decision requires, before any real money goes on the line.
Education only — not financial advice. Trading involves serious risk of loss, and most retail accounts lose money.
A Workbook for Beginners — Build Your Trading Rules Before You Risk Real Money
A printed workbook for beginners who want to learn trading in the right order. Build your rulebook, understand risk, define your setups, and create your personal trading manual before risking real money. 12 chapters, 30+ worksheets, six jurisdictions covered.
A Structured Trading Journal for Serious Beginners — Built to Match the TradeReady Companion App
Memory is a story. The journal is the data. TradeReady Journal is the printed trading log for beginners who want to know, in writing, what they actually did with their money. Every trade page captures pre-trade plan, post-trade actuals, plan-versus-action gap, and an eleven-tag mistake taxonomy drawn from the regulatory and academic record on retail underperformance. Designed to mirror the TradeReady Companion App exactly. Fill it in by hand. Read it back a week later. Trade fewer, better trades.