A Wild Food Cookbook
by Amelia South
Wildcrafted Eats is a return to real food — simple, nourishing meals inspired by the wild plants and whole ingredients our bodies were designed to thrive on. With over 50 gluten-free, sugar-free, and dairy-free recipes, this cookbook makes it easy to heal your relationship with food while reconnecting to nature’s pantry. Each recipe is rooted in traditional knowledge and modern practicality, giving you flavorful, nutrient-dense meals you can make in your everyday kitchen. Whether you’re new to wild foods or already living a more natural lifestyle, Wildcrafted Eats will show you that healing food doesn’t have to be complicated — just honest, intentional, and deeply satisfying.
Paperback copy only. You can get this book in Hardcover on Amazon.
I'm Amelia, the No BS Herbalist
Amelia South is a foraging instructor and herbalist who’s spent nearly two decades cooking, teaching, and healing with wild plants. She’s the creator of Think Like an Herbalist, a practical framework that helps people understand herbs without confusion or fluff. Through her no-BS, hands-on teaching style, Amelia empowers people to trust their bodies, work with real food, and reconnect with the medicine growing all around them.
A Practical Guide to Healing Common Health Problems and Resolving the Ones You Already Have
by Amelia South
This book is everything I wished I had known about life, my body, and health in general when I was in my early 20s just going out into the world.
Discovering Plant Identification, Black Walnuts, Birch, and Nature's Healing Power
by Amelia South
How I Cured My Multiple Personality Disorder and My Painful Journey to True Mental Health
by Amelia South and Bryan Redfield