Jubilee Healing Arts
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Jubilee Healing Arts
by Jen Killgo
"A Practical Guide to the Best Partner Massage" is a practical, step-by-step companion that helps everyday partners confidently relieve stress and deepen their physical connection with simple, intuitive massage techniques.
"A Practical Guide to the Best Partner Massage" is an essential, accessible blueprint that strips away the clinical intimidation of massage and returns it to its most natural form: an intentional, healing conversation between two people. Written for everyday couples and caretakers, this comprehensive manual bypasses dense medical jargon and focuses on intuitive, highly effective techniques anyone can master in an evening. From a rapid 15-minute mid-week stress reset to full-body restorative sequences, the book serves as a physical roadmap for relieving the unique physical burdens of modern, screen-centric life. Rather than demanding rigorous anatomical training or specialized studio equipment, creator Jen Killgo offers a practical framework built around common-sense biomechanics, environmental comfort, and mindful presence. The book details exactly how to identify and melt away the top three physical stress junctions—the neck base, the shoulder blades, and the skull ridge—where daily anxiety inevitably settles. Beyond the physical strokes, the text addresses holistic safety, featuring a comprehensive allergy and sensitive-skin customization matrix that outlines nut-free carrier-oil workarounds and gentle, non-irritating botanical scent swaps for reactive skin barriers. Complete with a pre-massage environmental checklist and visual hand-positioning metaphors, "A Practical Guide to the Best Partner Massage" is more than a standard instructional book. It invites you to slow down, shut out the noise of the outside world, and rediscover the profound, quiet medicine of a deliberate, caring touch.
Jen is an author and holistic wellness entrepreneur who leverages her own journey through major life transitions to empower others with practical strategies for healing and self-discovery.
Jen is an author and holistic wellness entrepreneur who transforms personal adversity into actionable guidance. Drawing on her experience navigating life's challenges—including transitioning to singlehood after an 18-year marriage—she offers practical survival strategies for overcoming deep struggles and informational guides to help those unsure of where to take their next steps. As a successful small-business owner and holistic wellness practitioner, Jennifer blends her personal journey with professional insights to heal, inspire, and empower others toward recovery and self-discovery. She owns a Holistic Wellness Studio (Jubilee Healing Arts) and started the grassroots peer-support group Salty Sister Sanctuary.
A Comprehensive Guide to Surviving a Suddenly Single Life
This workbook is designed specifically for my Salty Sisters, women who suddenly have to do it all themselves. It contains no judgment—only practical, step-by-step systems to build your confidence, secure your lifestyle, and ground your emotional well-being.
Instructional guide on using crystals with acupuncture points to facilitate holistic therapies.
Tools for those who struggle during the holiday season
Help for the Holidays is a compassionate, practical workbook designed for anyone who finds the winter season challenging, overwhelming, or triggering.
Workbook
"Creating a Better Me Through Personal Growth" is an empowering workbook designed to help you look within, reclaim your personal power, and make intentional choices that lead to deeper self-awareness, healthier relationships, and a more fulfilling, purpose-driven life.
A Journal for Grounding through Layered Loss
The Garden Gate is a self-directed, deeply compassionate journal born from the author’s personal experience with the crushing weight of layered loss. Serving as an accessible bridge when professional therapy isn't immediately available, this companion guides readers of any age through a holistic triad of Bach flower essences, gemstone grounding, and cognitive affirmations. By dedicating just a few minutes each day to these structured practices, the wild, overwhelming wilderness of grief is gently transformed into a manageable garden of resilience.
A Multidimensional Approach Using Breath, Sound, Flowers, Stones, Scent, Touch, and Micropoint Stimulation
The Vagus Nerve Toolkit is a compassionate, practical guide for anyone who has ever felt betrayed by their own body through anxiety, fainting, shutdown, overwhelm, or chronic dysregulation. Blending breathwork, sound healing, flower essences, gemstones, aromatherapy, acupressure, reflexology, and Dolphin MPS micropoint stimulation, Jen Killgo offers a multidimensional path toward calming the nervous system and strengthening the body’s sense of safety. Part personal story, part healing toolkit, this book invites you to stop fighting your nervous system and begin working with it—one gentle practice at a time.
Education, Breast-Care Rituals, Self-Care Best Practices, and Recipes
Reconnect with your body through Jubilee Healing Arts’ Holistic Breast Care and Lymphatic Health Guide, a compassionate resource blending gentle self-care, breast awareness, lymphatic support, and Ayurvedic wisdom. Featuring step-by-step breast-care rituals, nourishing recipes, grounding practices, and practical wellness guidance, this book helps you build a kinder, more attentive relationship with your whole body. Begin gently, listen carefully, and discover how small, consistent acts of care can help you feel more grounded, informed, and at home within yourself.