A Guide to Discovering Your Harmony Within

Living By HEART

by Heather M. Haigh

About The Book

North American society tends to overvalue thinking and undervalue feeling. Expressions like “don’t be emotional” reinforce the idea that intellect is the only capital that matters. As a result, despite being born with thoughts and feelings that guide us, we’ve become overly dependent on our minds and disconnected from our hearts.
In Living by HEART, Heather Haigh unpacks what it means to invite your heart to the conversation. In her five core practices—Healing, Empathy, Awareness, Resilience, and Trust—Heather outlines how to work with all parts of yourself, your inner critic included, to find the harmony within. Through reflective questions, personal examples, and tried and tested tools, Heather helps you listen to your heart as intently as you listen to your head.
Heather M. Haigh is a business, team, and leadership coach, speaker, author, and founder of Aspiring Growth. With over 25 years’ experience, she helps wealth professionals and leaders enhance their performance, embrace their passions, and live their purpose.

fEMPOWER Publications Inc.

Amplifying the Collective Voice of Women Around the World!

fEMPOWER Publications is a boutique, Blended™ Publishing House, and Intellectual Influence Development company for female thought leaders. We specialize in nonfiction, personal and professional growth books, tools and resources. We help our authors go beyond the book with brand development, business mentorship and global organic publicity.

More Books by fEMPOWER Publications Inc.

Re-Rooted

A Multilayered Collection of Stories About the Journey of Co-Parenting

by Jessica Callery

Like A Mother

Birthing Businesses, Babies, and a Life Beyond Labels

by Julie Cole

Me First

A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy!

by Julie Cass

WOVEN

a collection of stories weaving the fabric of motherhood, womanhood & humanity

by Tania Jane Moraes-Vaz

ALONE

The Truth + Beauty of Belonging

by Leisse Wilcox

Feminine Warrior

Your Guide to Intuition & Feminine Wisdom

by Deanna Deacon

Work Life

Working Remotely from Bali to Boardroom

by Melinda Jacobs

You Are Not Your Anxiety

How to Stop Being an Anxious, People Pleasing Mess

by Carly Crewe, MD

Growing Upward

Stories and Tools to Help Unlock Your Potential

by Natalie Zombeck

The Mother Year

A guide to matrescence, the transformative journey of becoming a mother

by Chelsey Scaffidi

The Heart-Centered Leader

Creating Impact in Today's Workforce and Beyond

by Julie Cass

cry with me sister, we rise at dawn

by Krista-Lee Beehler

The Courage Code

7 Communication Strategies to Change the Way We Work, Live, and Lead

by Leisse Wilcox

Broke Open

A Guide to Emotional Autonomy

by Jamie Murray

Shadow Work

Alchemy of the Hidden Self

by Jessica Callery