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This Cookbook was written during my raw vegan period. I was in my early to mid 40's, lost a lot of weight and was able to do 100 push-ups at a time. So, back then, I decided to make a book full of all of the recipes I created during that time.
Now? I'm just glad I found it! Though I haven't been completely plant-based, I am heading that direction again because I KNOW what it can do! And as I am a vegan soul food chef, as well as an alternative chef now, adding this recipe's back it in will be the perfect balance for me, and you!
This Cookbook was written during my raw vegan period. I was in my early to mid 40's, lost a lot of weight and was able to do 100 push-ups at a time. So, back then, I decided to make a book full of all of the recipes I created during that time.
Now? I'm just glad I found it! Though I haven't been completely plant-based, I am heading that direction again because I KNOW what it can do! And as I am a vegan soul food chef, as well as an alternative chef now, adding this recipe's back it in will be the perfect balance for me, and you!
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