Books by: Mia Bowman-Mays
Books by: Mia Bowman-Mays
on Books.by
Making Plants the Stars of the Plate (Health/Wellness)

The Alternative Eatery Cookbook

Tired of plants playing second fiddle? This cookbook flips the script by using savory, meat-inspired seasonings to transform vegetables into the main event. Discover how umami-rich broths, smoky spice blends, and bold flavor techniques make plant-based meals so craveable, even carnivores will be asking for seconds. Perfect for anyone ready to put produce in the spotlight without sacrificing taste.

By taking plants and using meat based seasonings to get the flavors you are used to, you too can start making plants the stars of your plate, while getting the flavors you are used to AND decreasing the animal protein you put in your body.

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About the Book

Adding more plants and decreasing meat from your diet sounds easy, until you try it. The Alternative Eatery Cookbook was created to help you with that.

By taking plants and using meat based seasonings to get the flavors you are used to, you too can start making plants the stars of your plate, while getting the flavors you are used to AND decreasing the animal protein you put in your body.

The Author

Books by: Mia Bowman-Mays

Books by: Mia Bowman-Mays

Breathing and Writing? Same thing to Me. I write books that open minds without being pushy. My books beg the question: What if?

Mia Bowman-Mays, is a multi-genre author with prolific insight into the world and how we were created to be. This is seen in all of her publications, whether fiction, non-fiction, spiritual-fiction, spiritual non-fiction, of self-help.

Ms. Bowman hopes to be one of many authors that decide to step out and walk in their created purpose. Our goal? To lift the authors up where they belong and create an Information Army!

Quick Note on our "Tended Reading" Books:

What is a Tended Reading™?

A Tended Reading™ is a single volume where the book and its meditation are woven together as one cloth. It is not a book with a study guide tacked on the end. You read a passage, and then. before you turn to the next, you stop and "tend" what you have just read: an anchor verse, a short meditation, a question, witnesses from the wider family of faith across the centuries, and prompts with room to write in your own hand.

An orchard is not skimmed; it is walked. A Tended Reading™ is a book built to be walked.

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