Transform your eating habits one week at a time with Raw Mondays 4 a Month! This playful guide makes the transition to raw vegan eating fun and manageable by dedicating just one Monday each month to 100% raw vegan meals. Perfect for curious eaters ready to explore plant-based living without overwhelming themselves, this approach lets you discover delicious raw recipes, boost your energy, and feel amazing—all at your own pace. Start your raw food journey the easy way!
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About the Book
A lot of people would think it would be hard to eat Raw Vegan foods for 1 day. Well, not if you sneak up on it! Raw Mondays for a Month was accepted as a community class at Lane Community College and has merit! This program is one day a week for 4 weeks taking you step by step to a full raw vegan day, with recipes included!
More by Books by: Mia Bowman-Mays